LATEST NEWS...

DANCE JOURNEY TONIGHT IN CHELTENHAM! 


Yes, it's that time of the month again! Join us for a wonderful evening's dancing in central Cheltenham from 7.30pm - go to the Dance Journey page for more details.

The short video below shows some of the classes that I run; further details can be found via the links at the top of the page
 

What people are saying about Zest for Life classes...
"The group is always buzzing after every class, they absolutely love it...such a fun way to keep fit!"
Richard, organiser of Prestbury Sit Fit group

"I can climb the stairs again! It's marvellous!" Diana, exercise class member

"I feel so much better in myself and what I can do these days thanks to Jo - I never miss a class if I can help it" 
Jenny, Active Balance class member