LATEST NEWS...



​NEXT DANCE JOURNEY COMING UP ON FRIDAY, 16 SEPTEMBER!
See page info for details
Image depicting the words Free first aid training for over 50s!

​Zest for Life is collaborating with the British Red Cross to organise free everyday first aid training sessions across Gloucestershire for the over 50s (and in particular, for those who have concerns about their mobility or fitness to offer first aid). 

Want to take advantage of this unique offer, worth up to £180? Our news and offers page has details.

The short video below shows some of the classes that I run; further details can be found via the links at the top of the page
 

What people are saying about Zest for Life classes...
"The group is always buzzing after every class, they absolutely love it...such a fun way to keep fit!"
Richard, organiser of Prestbury Sit Fit group

"I can climb the stairs again! It's marvellous!" Diana, exercise class member

"I feel so much better in myself and what I can do these days thanks to Jo - I never miss a class if I can help it" 
Jenny, Active Balance class member