LATEST NEWS...

PRESTBURY CLASS CANCELLED FOR TWO WEEKS 


Our Prestbury exericse class on Wednesday afternoons has been cancelled for 2 weeks owing to repairs needed to the minibus which transports many of the attendees to class. The dates concerned are Wednesday 7 November and Wednesday 14 November. We resume on Wednesday 21 November. Sorry for any inconvenience. 

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The short video below shows some of the classes that I run; further details can be found via the links at the top of the page
 

What people are saying about Zest for Life classes...
"The group is always buzzing after every class, they absolutely love it...such a fun way to keep fit!"
Richard, organiser of Prestbury Sit Fit group

"I can climb the stairs again! It's marvellous!" Diana, exercise class member

"I feel so much better in myself and what I can do these days thanks to Jo - I never miss a class if I can help it" 
Jenny, Active Balance class member