LATEST NEWS...

NEXT DANCE JOURNEY IN CHELTENHAM ON A SATURDAY NIGHT! 


If you've always wanted to join us for a wonderful evening's dancing in central Cheltenham and can't make Fridays, here's a one-off opportunity to try it on a Saturday instead! Next month we'll be meeting on Saturday 23 September - go to the Dance Journey page for more details.

The short video below shows some of the classes that I run; further details can be found via the links at the top of the page
 

What people are saying about Zest for Life classes...
"The group is always buzzing after every class, they absolutely love it...such a fun way to keep fit!"
Richard, organiser of Prestbury Sit Fit group

"I can climb the stairs again! It's marvellous!" Diana, exercise class member

"I feel so much better in myself and what I can do these days thanks to Jo - I never miss a class if I can help it" 
Jenny, Active Balance class member