LATEST NEWS...

INSTRUCTOR BACK TO WORK! 

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It comes to many of us eventually - and in my case, a little earlier than some. On account of long-standing (please excuse the pun) issues, I underwent a hip replacement operation on 3 November 2017.

Following this operation, my classes were covered by several excellent instructors and now that I'm recovered I'd like to thank everyone involved for their support during this time. 

Dance Journey is resuming as of Friday 21st April - for more information, go to the Dance Journey page.


The short video below shows some of the classes that I run; further details can be found via the links at the top of the page
 

What people are saying about Zest for Life classes...
"The group is always buzzing after every class, they absolutely love it...such a fun way to keep fit!"
Richard, organiser of Prestbury Sit Fit group

"I can climb the stairs again! It's marvellous!" Diana, exercise class member

"I feel so much better in myself and what I can do these days thanks to Jo - I never miss a class if I can help it" 
Jenny, Active Balance class member